Are you sitting out there, right now wondering if you should go back on a diet? Because maybe, just maybe this time it will work?
Tell me if this sounds familiar...
You go to restaurants and you have no idea what to order because you’re supposed to be on a diet or “eating healthy” but your mouth waters with what you really want to eat…
You're at a party with friends or family, but it becomes a challenge, because you know you should stick to your diet and avoid the food that’s on the table…
You have a constant battle between your cravings and the guilt that follows when you give in…
I absolutely get it! You’ve probably tried many diets and lost some weight but ended up with a huge bounceback, feeling overwhelmed and frustrated because you don't know what else to do?
I really felt like a failure with myself . And believe me you are in the right place. 🙄
It doesn’t have to be this way….
Are you ready to have the complete power to fall in love with food and your body all over again?
YOUR KICTHEN, YOUR BODY, YOUR RULES!
What if you could finally...
- Have control of your food choices
- Break free from restrictive diets, shed excess pounds, and restore your energy levels for a vibrant and fulfilling life
Get ready to embark on an extraordinary journey that will transform your life forever. I'll be there by your side on this Food Reset Quest, which is a
completely personalized journey where you will explore flavors, techniques and a new way to upgrade your own eating game to the next level and make this a lifetime change.
Inside this 90 day Food Reset Quest:
- We will meet on 3 one on one consultations
- Get access to training, that will teach you how to eat what you love and make smarter food choices
- 1:1 Daily support via WhatsApp
- Access to a community
- Group call every two weeks
- Food Warrior Community
- Personalized Food Guide based on your goals for the 3 phases (we will be working on that together)
- Equivalent List (so you can create your own menu)
Here is exactly what’s inside each module of the program:
Level 1
What the hell are you eating?
I am going to teach you to know yourself, question yourself, monitor yourself and most importantly what we can change without giving up on anything…
Level 2
The Food Reset Method
This is the juiciest module, where I’m going to teach you the Food Reset Method and take you by the hand in every step. You will learn exactly how to make smarter food choices that nourish your body, even if you want to order take out every-single-day.
Yes this is possible, and I’m going to break it down it for you step by step.
Level 3
Become a Food Warrior
In this last module I’m going to show you how to make FOOD a sustainable part of your lifestyle, how to organize your fridge and how to achieve life-long results.
Here's what you can expect in the next few weeks:
Day 1-15: Start your program
- Find out the secrets of healthy eating
- Unlock your daily assessment
Day 15 to 30: Phase 1
- Lose weight
- Start feeling better in you body
- Start making better nutrition choices
- Start recognizing food
Day 30: Lose weight Phase 2
- Your daily life improves
- You feel more energized
- Experience less stress and better sleep
Day 60: Visible changes Phase 3
- Eat healthy your way everyday
- Fall in love with food and your body all over again
When you become a FOOD WARRIOR you will:
01
Permanently change
How you think about food, and what you eat.
You will recognize why have you failed, and get to know your body in a whole other level.
02
Eat in a way that honors your health
You will discover what kind of foods are better for you, so YOU can CHOOSE what to eat and END with cravings, weight gain, fatigue or feeling hungry.
03
Have metabolic flexibility
You will teach your body how to use fat as fuel instead of needing more sugar, while balancing your glucose.
04
STOP yo-yo dieting forever
You will learn the effective way to eat without restrictions, have total control over your intake and never feel regret again.
05
Get a sustainable action plan
You will apply all your knowledge to create your own plan. This is
NOT A DIET these are strategies that you can apply for the rest of your life, and achieve all of your goals once and for all.
06
Overcome setbacks
You will learn how to overcome bouncing back or how to manage difficult situations.
07
Celebrate your success
I will
personally be by your side, celebrating and supporting you on every step of the way.
08
Help others
Share your testimony (if you wish too) and help others discover this information so they can have a vibrant, energetic and fulfilling life too.
I’m ready to help you experience everything a healthy lifestyle has to offer. But the next step is up to you.
Live a DIET-FREE life without giving up on what you love is possible. (LIMITED SPOTS AVAILABLE)
Meet your coach
Teshi Jasqui - the chef who weighed more than 200 pounds
Before becoming a professional nutritionist and health coach in the US, I was an overwight "Cordon Bleu" Chef that was hospitalized by a kidney failure, diabetes and other serious health issues.
I went with more than 30 nutritionists and specialized doctors, just to end up gaining more weight, frustrated, disappointed and without seeing any results.
I was desperate to find a solution for my unconditional love for food and my health, but no one seemed to help. It was easy for them to put me through restrictive diets, give me medicine or threaten me with health problems if I kept eating that way.
It wasn’t until I discovered Institute of Integrative Nutrition and Precision Nutrition that everything changed.
After 10 years of research I finally managed to understand food at a deeper level and take control of my health forever.
I am SURE if I could do it, you can too!
This quest IS NOT for people looking for another diet plan
- This quest is just for those who want to break free from restrictive diets, shed excess pounds, and restore energy levels for a vibrant and fulfilling life.
Stay accountable and consistent with personal help from me
I live and breathe this stuff every day, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever. Whatever obstacles arise, I’ll help you overcome them by modifying your quest or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Areas of expertise
Weight loss
Nutrition coaching
Emotional healing
Wellness
Education
Le cordon Bleu Culinary School
RestaurantManagement
IIN Health Coach Certified Coach
IIN Emotional Eating Master Class
PN Professional Nutrition
Whole Person Health Speciality
FAQ
Ready to enjoy the pleasure of food?
Join my Food Reset Quest a 90day completely personalized journey where we will explore flavors, techniques and a new way to upgrade your own eating game to the next level and make this a lifetime change.
When you take care of your body, you set your soul free.
CONNECT
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