It's time to stop making food and discipline a punishment.
Let's work together to finally transform your health by eating what you love and achieving the physical goals you want with the perseverance you need.
Being healthy has never been about the perfect diet, it's actually way more about the mindset.
My FOOD RESET QUEST is for people who want to transform their health from the ground up, with life-changing results.
Meet your coach
Teshi Jasqui - the chef who became a nutritionist
I went from overweight, depressed and unhappy to helping others build healthy relationships with food and have been obsessed for a long time with understanding the role of food in good health.
And after a long road, many sleepless nights and 10 years of research as Health Coach and Emotional Eating specialist at Institute of Integrative Nutrition in New York and Professional Nutrition Coach at Precision Nutrition, I found the way to help people continue to enjoy the pleasure of eating food without compromising your health.
My passion for food and my credentials gives me the confidence to tell you that restrictive diets are not the answer.
When we work together, I will tackle your health goal (or health problem) with a meticulous approach to help you understand your body and food at a deeper level.
You'll finally understand where to find the right food, and how to go from overwhelmed about what to eat to happily open your fridge every morning and enjoy the pleasure of food in your life.
Areas of expertise
Weight loss
Nutrition coaching
Emotional healing
Wellness
Ready to enjoy the pleasure of food?
Join my Food Reset Quest a 90day completely personalized journey where we will explore flavors, techniques and a new way to upgrade your own eating game to the next level and make this a lifetime change.
When you take care of your body, you set your soul free.
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